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Nutritionist Edinburgh - Diet Consultation

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Nutritionist Edinburgh - You're probably confused with all of the contradictory information available on the Internet and other media. You simply don't have time to find the proper ones. Let me us all my knowledge to design a customized nutrition plan just for you. Get a diet program, designed by a certified sports nutritionist. It will fit your lifestyle, will be easy to maintain and will have great results in every aspect of your body's functioning. Most importantly - it doesn't require expensive products (food or supplements).

Most diets' rules you've heard are wrong - regarding influence on your appearance, performance, fat loss, muscle building, looks, and what's the most important - health.

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Nutritionist Edinburgh

CUSTOMIZED NUTRITION PLAN - Health Benefits.

Any diet recommendation should be aimed towards improving health above all. Therefore I always focus on it first. Here are the health benefits you'll get while following my nutrition principles.

Increase in repair abilities of your body

Because of that, managing effects of many diseases will be much easier. Even those very common, usually treated with strong medications. (Thyroid dysfunction, food allergies, and diabetes). It also improves immunity to various sicknesses.

Hormones Optimisation

Because of different hormones levels being optimized, you'll feel much better overall. Your mood and quality of sleep will improve. Due to the faster release of adrenaline, your muscle cells will react stronger.

Women will greatly benefit from optimizing estrogen levels. The severity of PMS will be reduced and menopausal symptoms diminished.

Testosterone levels in men will be increased and stabilized.

MUSCLE PRESERVATION

Even if you don't exercise - you still won't lose your muscles. Muscles are a relatively efficient source of energy, often used by the body under most circumstances. While following this diet's principles, your body will utilize different sources of energy - preserving muscle mass, even if you are not working out. Increasing and preserving muscle mass is extremely important when thinking about the most important aspect of a diet - optimal health.

Nutritionist Edinburgh

CUSTOMIZED NUTRITION PLAN - Looks related Benefits.

Looking good is certainly an inevitable side effect of having a healthy body. Because you can't look out of shape and feel bad while being in a perfect health state.

RAPID FAT LOSS - SUSTAINABLE

Compared to most of the diets, this one changes metabolic processes, in a way to make it extremely easy to lose fat. It also makes it hard to gain fat back for a long time, even when you stop dieting for some reason.

LOOKS IMPROVEMENT

As a result of improving repair abilities of the body - decrease in skin imperfections (wrinkles, acne, etc.). Your hair and nails problems, and other looks and health-related issues will be solved.

MUSCLE HYPERTROPHY

While using this diet's principles (and a proper workout) you will gain muscle mass without body fat increase.

Nutritionist Edinburgh

CUSTOMIZED NUTRITION PLAN - Other Benefits

Here are the other benefits of my nutrition principles.

CONTROL OF HUNGER

While following this diet's principles you will manage your hunger with ease.

LIMITING STRESS

You will avoid the stress associated with common nutritional principles.

IMPROVED BRAIN FUNCTIONING

  • Mental calmness - lack of mood swings and irritability as a result of stabilized ghrelin levels
  • Mental sharpness - due to the increase in more efficient for brain nutrients

NO SELF-TORTURE

With common diets, you are usually restricted from eating foods you like for a very long time. It is very psychologically taxing. With this diet, you are only deprived of your favourite foods for a short time. Eventually, you can eat them without regrets and the feeling of guilt.

Nutritionist Edinburgh

PRICING

First Visit

£40 / Hour

  • Initial Visit lasts about an hour
  • It involves detailed questions about your health, medication, current diet and lifestyle
  • I will customize the plan considering your individual goals
  • You will have a personal e-mail guidance over period of 4 weeks after the visit
  • You will get my "Universal Diet" E-book
  • You will get my "Low Carb Meals Recipes" E-book

Consultation Pack

£70 / Initial Visit + 2 Follow Ups

  • Initial Visit lasts about an hour
  • It involves detailed questions about your health, medication, current diet and lifestyle
  • I will customize the plan considering your individual goals
  • During your follow up appointment I will check your progress and make alterations to your plans if needed
  • You will have a personal e-mail guidance over period of 4 weeks after the visit
  • You will get my "Universal Diet" E-book
  • You will get my "Low Carb Meals Recipes" E-book

Follow Up Visit

£25 / Half an Hour

  • You will have a personal e-mail guidance over period of 4 weeks after the visit
  • I will check your progress
  • Make alterations to your plan
  • Add a new goal if required

20% Discount for a massage.

Buying any option will give you a 20% discount for a relaxation massage!

Nutritionist Edinburgh - Location

Aversus - Nutritionist Edinburgh Office

168 Great Junction Street

Click here to view a Map

Contact - Nutritionist Edinburgh

About me - Personal Trainer, Fitness Instructor, Bodybuilding Coach, Sports Nutritionist

Matt Celeda - Nutritionist Edinburgh

Certified - Master Personal Trainer, Sports Nutritionist, Physiotherapist, Masseur, Bodybuilding Coach, Fitness Instructor

Tel. +44 075337 02043

E-mail: [email protected]